HEALTHY DRINK

HEALTHY DRINK

Carrot- Tomato- Orange combination is rich in vitamin A and hence good for eyes.

INGREDIENTS:
1 cup chopped tomato
1 cup chopped carrot
1 orange
A few drops of lemon juice
Salt and pepper to taste
1 tsp sugar
Crushed ice

Method:
Mix carrot, tomato, orange, lemon juice and ½ cup of water and blend in the blender to obtain juice. Strain it.

Add salt and pepper.

Serve cold with crushed ice.